Recent Posts


Some Corona Feel-Goods

With all the negative coverage surrounding Coronavirus, some people just want to hear some quick positive stories to balance it out. Here are some quick, positive stories to get some 'pep' in your step! Keep checking back for positive updates! Virginia Beach couple who tested positive for COVID-19... Read More
Positive Stories Coronavirus

Positive Stories Surrounding the Coronavirus

With everything going on, it's easy to get lost in all the negativity....but here are a bunch of POSITIVE stories surrounding the coronavirus. Check em' out. Be prepared to smile. 1. Videos of people in Italy SINGING together from their balconies went viral this weekend. The best one is from Siena... Read More

Office Depot Has Your Work From Home Checklist

With the increasing encouragement of social distancing practices, many companies are trying to navigate how to prepare their businesses to work from home. Luckily, Office Depot has some great deals and a good checklist to help us out. Check it out here. Read More

Moms Unite Through App To Help COVID-19 Childcare Crisis

LEHI, Utah, March 17, 2020 Via PRNewswire While school districts across the nation continue to close, many parents still need to work in order to provide for their families. With more than 26 million children now home during regular school hours, the need for safe childcare is at an all-time high... Read More

Leg Day

Keep watching for Slightly's progress with his Personal Trainer at Virginia Beach Parks & Recreation each week. Or even better set up a tour at Enjoy the community feel, affordability, family friendly atmosphere at each of their centers which are unique to its community... Read More

Northam declares state of emergency in Virginia due to coronavirus

Virginia Governor Ralph Northam has declared a state of emergency in Virginia as the commonwealth continues to see coronavirus cases increase. 17 people have now tested “presumptive positive” for the virus as of Thursday afternoon. The number rose from 15 cases announced at noon Thursday. This is... Read More
Dr., Oz, coronavirus, protocol, tips, advice

Dr. Oz's Coronavirus Survival Protocol

I love Dr. Oz and really trust his advice and information. So when he gives tips and survival protocol for the coronavirus, I listen. From the man himself: Lifestyle . Get at least seven hours of sleep a night . . . aim to exercise 30 minutes every other day . . . meditate . . . and improve air... Read More